This week, we talk about sleep science, meaningful death, and cultivating self-compassion.
It’s common to doubt your abilities and feel like a fraud in your work life. But thinking “It’s only a matter of time before people realize I’m not that good at what I do” will only make you doubt every action you take. Being honest about what you know and don’t know is crucial for clarity, but should come along with heaps of self-compassion to keep you going. After all, it’s doing the work that’s important, not the perception of what you’re doing!
00:00 Intro
00:45 Thanks to our supporters! (https://moneygrab.bscotch.net)
14:10 Fitbit
29:11 Crashlands 2
Questions answered (abbreviated):
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