Handouts & Worksheets:
00:00 Who is Brenda Keck?
12:15 What is Soulcare and why is it important?
**Soulcare Definition: Restoring, protecting, maintaining, and nurturing our God-given personal resources
18:20 What are some approaches you take for Soulcare?
26:20 What thought processes needed to change for you to take Soulcare seriously?
31:45 What are some first steps we can take to get started?
42:30 Is Enneagram helpful for Soulcare?
48:45 Soulcare is about more than "just us."
58:54 Final encouragement: "Just do the next thing."
