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In episode 4 of Nature Therapy Online, I am delighted to present my first ever interview.

Caroline Brazier is Course Leader at the Tariki Trust, a Buddhist organisation based in England who train people to become ecotherapists. I did my ecotherapy training with them and it was a powerful and immersive experience that has enriched me as a human being.

In the interview, we discuss how environmental issues intersect with nature therapy. Caroline shares her wealth of experience as both an eco-therapist and psychotherapist with me. She also shares some wonderful, simple ecotherapy exercises with the listeners, including a great task for city-dwellers using photography to find signs of nature appearing through the cracks!

I’d really recommend putting aside 30 minutes to listen to this inspiring human being. I wouldn’t be here doing this if it wasn’t for her.