Physical Education Podcast - Episode 13
Jay Feldman joins me to discuss the shortcomings of the Chemical Imbalance Theory of depression. We discuss a more physiologically sound theory of depression that acknowledges physiological stress as the root cause.
With this shift in perspective we hope to show that individuals hold control of their mental and emotional state and that they can influence it without the reliance on questionable drugs. We also offer tools and food for thought to help you better navigate your mental health.
Jay is an independent health researcher. His original article on depression can be found here: https://jayfeldmanwellness.com/is-depression-really-caused-by-a-chemical-imbalance/
And you can sign up for his e-mail mini course to learn more about this perspective of health: https://jayfeldmanwellness.com/
Follow him on social media and sign up to his newsletter to stay informed and in control: https://www.instagram.com/jfwellness/
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End screen song: 'Paper Moon' by Plini