In this Dr. Jaime episode, Dr. Jaime chats about "Finding your Happy Place." She shares tips on the benefits of finding your happy place and how to actually find this place to begin with. Do you have escapism fantasies? Dr. Jaime tells you why you are having this fantasies and how to manage them. Visualizations, clear mindedness and anxieties are also discussed in this episode. If you want your happy place to be your permanent place of reality, you must catch this episode now.
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