The heat is upon us and it is time to hydrate. One of the most misunderstood cures to heat illness is hydration. Today we sit down with John Swardstrom of Kangen Water to discuss the wetter side of hydration. John is a water specialist focusing in on the alkaline properties of water and how to Read more about Episode 21 – Hydration with Jon Swardstrom of Kangen Water[…]