In this compelling episode, we delve into the complexities of family dynamics and the impact they have on our lives. Join us as we explore a therapy session where breakthroughs were made, revealing the deep-seated struggles of growing up in challenging environments. From feeling alone amidst a bustling family to coping mechanisms like alcohol, our guest shares candidly about their journey. Through poignant anecdotes and reflections, we uncover the profound effects of familial relationships and the quest for understanding and healing. Tune in as we navigate the emotional terrain of family of origin and discover the resilience found in facing our past.
Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.
👉 Subscribe for free at soberfriendspod.substack.com
Recoverycast: Mental Health & Addiction Recovery StoriesListen on: Apple Podcasts Spotify
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
