With changes in our workplaces and the rise of working from home, maintaining a work-life balance can be difficult when we are almost always accessible. Certified Life Coach, Jane Lee, looks at ways we can implement boundaries in our personal lives to improve our work-life balance and protect what is important to us. She also dives into how to recognise feelings of depletion and how to take action if we are unsatisfied with our workplace environment or workload expectations.
Check out more of Jane’s resources including her 4-part YouTube series here: https://c3syd.church/life/yes-you-deserve-to-have-boundaries/
Find Cloud & Townsend’s book Boundaries here: https://www.boundariesbooks.com/collections/all
