When you exercise regularly, you see the benefits of doing that…building up muscle, and getting stronger. When you go away from doing a regular exercise routine, your body can suffer from you not giving it the attention it needs, to remain strong. Your muscles become weaker and ineffective in the things you need to do. Well, it’s the same with building up your spiritual muscles! Today, Pastor Johnny expresses the importance of physical exercise, but even more importantly, spiritual exercise!