I know that so many of us want to look great, feel great, and that's a wonderful thing. But did you know that 9 out of 10 people who start a diet they absolutely fail? But don't get discouraged! I've got a leading expert here who's written a book think and eat yourself smart. She's going to help you not get into that failure category not be part of the 90% but be the part of the 10% because this is not just about food. There's so much more! With me is Dr. Caroline Leaf. She is a communications pathologist. She is a research neuroscience. She's an author, lecture teacher and she's got a team of researchers that all these things that we've been told in life all these things that we have come to believe are really faulty and false.
