The killings. The injustice. The protests. It has been an overwhelming few months for people across the country, who are dealing with feelings ranging from anger to sadness during this most recent social justice movement. But how do you deal with all those feelings in a healthy way? Dr. Carleah East, a Psychologist and Licensed Mental Health Counselor joins us to talk about the trauma associated with watching George Floyd being killed, other cases of racial injustice and the movement that's followed.
