E.P 101 Kathy White - Joint Renewal System - (EasYoga, All things Relationships, Yoga and Wellbeing) Podcast Details

Description

New EasYoga Podcast Episode 101- Join Gemma in this episode where she talks to special guest Kathy White.

Kathy developed her Joint Renewal System(TM) when she turned 50, and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging, and she was not gaining any benefit from her practice any more. She retrained in the Kaiut method and has now refined it into a jointful yoga for active men and women over 50 who want to keep on doing the sports and activities they love.

You can find out more about Kathy here:

https://www.kathywhiteyoga.com/7c

https://www.kathywhiteyoga.com/?r_done=1

https://www.instagram.com/kathywhiteyoga/

https://www.linkedin.com/in/kathy-white-yoga/

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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