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New EasYoga Podcast Episode 131- Join Gemma in this episode where she talks to special guest Isabella Murray.

Isabella Murray is a UK-based online personal trainer and fitness influencer, known as the "no bullshit fitness trainer." She has gained a following online by providing evidence-based fitness advice and debunking myths to help individuals have a healthier relationship with fitness and food. With a focus on mindset, habits, and sustainable lifestyle changes, Isabella

You can find out more about Isabella here:

https://www.isabella-murray.com/

https://www.tiktok.com/@isabellamurrayuk

https://www.youtube.com/@isabellamurrayuk

https://www.instagram.com/isabella_murrayuk/?igshid=YmMyMTA2M2Y%3D

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://msha.ke/paradisemovement_

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach

EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712

Insight Timer Meditation App - https://insighttimer.com/yogigemma