New EasYoga Podcast Episode 138- Join Gemma in this episode where she talks to special guest Sarah Jane Clark.
Empowerment coach Sarah Jane Clark has undergone a radical transformation after beating her food addiction brought on by trauma and emotional abuse. She has lost nearly 15 stone by eating healthily and exercising every day. Having overcome and moved on from the trauma, she is now on a mission to empower other women to take control of their addictions and, ultimately, their lives.
You can find out more about Sarah here:
https://youtube.com/@stepbystepwithsarah-jane507?feature=share9
https://m.facebook.com/groups/817957639121406/?ref=share
https://instagram.com/stepbystepwithsarahjaneinsta?igshid=NGExMmI2YTkyZg==
Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://msha.ke/paradisemovement_
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Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach
EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712
Insight Timer Meditation App - https://insighttimer.com/yogigemma
