New EasYoga Podcast Episode 158 - Join Gemma in this episode where she talks to special guest Tracy Richardson.
Tracy is a Therapist (MSc), Wellness Consultant and the Founder of Serendipity Wellness® and author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul.
Tracy is passionate about working with female founders and entrepreneurs, who find themselves knackered, stressed, overwhelmed and close to burnout, to support them with easy to action solutions that simultaneously enhance health, performance & business life.
She has been helping to inspire and educate others to care for and value themselves through positive changes since 2018 - because ‘wellness makes you a well-being’.
You can find more out about Tracy here:
https://www.serendipitywellness.co.uk/
https://www.linkedin.com/in/tracyrichardsonwellness/
https://www.instagram.com/tracyrichardsonwellness/
https://www.youtube.com/@serendipitywellness
https://linktr.ee/tracyrichardsonwellness
Complete Unity Yoga Shop now and save 20% and get a FREE Acupressure Mat (value £55) with every order over £130 when you use this exclusive EasYoga Podcast listener discount code: ‘GEMMA20’. completeunityyoga.com/gemma check it out.
Easyoga Podcast was voted #2 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
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That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
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Website is : https://www.gemmanice.com
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