E.P 159 Dana S Diaz - Narcissistic Abuse Survivor - (EasYoga, All things Relationships, Yoga and Wellbeing) Podcast Details

Description

New EasYoga Podcast Episode 159 - Join Gemma in this episode where she talks to special guest Dana Diaz.

Dana studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims.

Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement.

When she isn’t speaking out on narcissistic abuse, Dana can be found listening to music by Eric Hutchinson, Elle King, Green Day, Amy Winehouse, Julia Michaels and Taylor Swift. She equally loves her gray Converse shoes (she wears them every day!) and her Toyota FJ Cruiser.

Dana watches the sun rise and set every single day, and enjoys hikes in the woods. She absolutely loves animals for their sensitivity and loving hearts, and has two cats, Kitty Kitty and Tigger. Dana makes her home in Illinois with her husband Doug.

You can find more out about Dana here:

https://danasdiaz.com/

https://www.facebook.com/DanaSDiazAuthor

https://www.instagram.com/danas.diaz/

Complete Unity Yoga Shop now and save 20% and get a FREE Acupressure Mat (value £55) with every order over £130 when you use this exclusive EasYoga Podcast listener discount code: ‘GEMMA20’. completeunityyoga.com/gemma check it out.

Easyoga Podcast was voted #2 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!