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New EasYoga Podcast Episode 44 - Join Gemma in this episode where she talks to special guest Katie Brindle.

Katie is a Preventative Health Expert, Women’s Wellness Commentator, founder of the multi award-winning 360° lifestyle brand Hayo’u and best-selling author of Yang Sheng: The art of Chinese self-healing. A passionate women’s health advocate, she has been a practicing Chinese Medicine Practitioner since 2002.

You can find out more from Katie here:

www.katiebrindle.com

www.hayoumethod.com

www.hayoufit.com

Instagram: @katie_brindle

@thehayoumethod

@hayoufit

New episodes will be available every Friday.

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

EasYoga Website is : https://www.easyoga.co.uk

Paradise Movement Website: https://paradisemovement.ca

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Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/🧘‍♀️gemma-nice-97a52819a

EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712

Insight Timer Meditation App - https://insighttimer.com/yogigemma