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New EasYoga Podcast Episode 53 - Join Gemma in this episode where she talks to special guest Ilaria Mangiardi.

Ilaria is a Freelance Writer currently living in Amsterdam, the Netherlands. She also works as a Senior Creative Copywriter for international creative music agency MassiveMusic. Her short stories and writings have appeared in the media. She also has a huge passion for yoga and writes about how you can combine the two practices to ground yourself and organise your thoughts pre- and post-mat. She also hosts online creative writing workshops.

You can find out more from Ilaria here:

@imjardi

https://ilariamangiard.contently.com

Here is her article from Sytlist magazine below.

https://www.stylist.co.uk/fitness-health/wellbeing/yoga-mental-health-free-writing/573644

New episodes will be available every Friday.

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

EasYoga Website is : https://www.easyoga.co.uk

Paradise Movement Website: https://paradisemovement.ca

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