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New EasYoga Podcast Episode 66 - Join Gemma in this episode where she talks to special guest Sarah Cooper.

Sarah is 39 and lives in south east London with her gorgeous little fireballs of energy and hilarity poppy (4) and Bella (2) and her amazing husband James

With a background in film and TV, when she moved to Melbourne in 2010 she started a fitness journey that would change her life!

Along the way she was introduced to Arbonne and now builds her online health and wellness business around her life with her girls

She is miracle morning, LinkedIn and personal development obsessed and on a mission to empower other mums to dream big and to show them that self care is an essential part of being able to show up as your best self for everyone around you and definitely SHOULD be made a priority 🤩

You can find out more from Sarah at:

Linkedin https://www.linkedin.com/in/sarahcooper-fizzstickqueen/

Instagram @healthwellnessjunkie

Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

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