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New EasYoga Podcast Episode 95- Join Gemma in this episode where she talks to special guest Carrie Schell.

Three decades ago Carrie Schell began her career as a midwife. Over the years, her role in the health and wellness space has evolved with graduate school, becoming a yoga instructor, and as a Director of Health and Wellness, creating innovative programs at an addiction centre, and presently as a speaker and author. Carrie's latest book is full of warmth, humour and wisdom to help women who are grey drinkers, women who aren't alcoholics but have an unhealthy relationship with alcohol, create wellness in their lives.

You can find out more about Carrie here:

https://www.carrieschell.com/

https://www.instagram.com/meetcarrieschell/

https://www.linkedin.com/in/carrie-schell-69597439/

https://www.facebook.com/profile.php?id=100006899535691

Carrie's Book Is Out Now : The Grey Drinking Reset: a 30 Day Journey to Wellness on your social media. Hit the link here - https://amzn.to/3hewEiS

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

EasYoga Website is : https://www.easyoga.co.uk

Paradise Movement Website: https://paradisemovement.ca

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

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Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/🧘‍♀️gemma-nice-97a52819a

EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712

Insight Timer Meditation App - https://insighttimer.com/yogigemma