We had the honor of speaking with mindset coach, author, public speaker, and co-founder of "Flowmasters" Gavin Masumiya! We talk about mental health among men as well as how to rewire one's thought process. While it is important to change our mentality from a negative to positive one, don't forget that we are all human and it is okay. Take life day by day and recognize that sometimes things just ARE.
Gavin Masumiya:
https://www.instagram.com/gavinmasumiya/
You can also listen to us on: Spotify:
http://bit.ly/EatingCast Apple Podcast: https://tinyurl.com/EaTingCast
Eating Cast Instagram: https://www.instagram.com/theeatingcast/
Chris Tsang Instagram: https://www.instagram.com/dzer0/
Vincent Trieu Instagram: https://www.instagram.com/trieu.vincent/
