We had the honor to speak with mindset coach, cancer survivor, and author Cathy Trinh. We talk about the art of slowing down and being more present. One of the most important part about life is to allow yourself the space and time to heal and learn about yourself. Being able to detox from the world is a very healthy tool! Enjoy!
Cathy Trinh:
https://www.instagram.com/cathytrinh__/
Check Out Her Book: "The Journey":
https://www.amazon.com/Journey-Mastering-Slowing-Beautiful-Existence/dp/1982246863
You can also listen to us on: Spotify:
http://bit.ly/EatingCast Apple Podcast: https://tinyurl.com/EaTingCast
Eating Cast Instagram: https://www.instagram.com/theeatingcast/
Chris Tsang Instagram: https://www.instagram.com/dzer0/
Vincent Trieu Instagram: https://www.instagram.com/trieu.vincent/
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