Peter interviews Mark Zang a fitness nut and a former personal trainer. They talk about health issues and how to get in shape, work out techniques, and exercises. Along with fitness they talk about having a healthy diet in China. Mark also shares his experiences living in The Great White North.
Welcome to the Expatery: China Talk Podcast! Its a podcast ran by expats living in Qingdao, China. We discuss China, teaching, sports, international views, and many other topics; all while trying to hit that Qingdao vibe.