This week, October 5-12 is Mental Health awareness week, and we thought it would be a good idea to help raise awareness of what I've done to help myself through my issues around mental health, and detail some of the places you can turn to for help if you - or someone you know - suffers from this kind of illness. Links include BeyondBlue.com.au loveyourselfwell.com.au and the ABC's brilliant Mental As mini site for the week abc.net.au/mentalas
