Cynthia  is a nurse practitioner who happened to fall into the world of entrepreneurship.  Utilizing her skillset gained from years in the medical field, Cynthia is helping people feel and live better through the power of proper food and nutrition.  She is truly an incredible resource and an incredible wealth of knowledge when it comes to anything involving nutrition and it’s effect on the human body.  Today we discuss how sleep affects weight and overall health, why it’s important for your body to get sunlight early in the morning, ways to properly manage stress, and so much more.

 

If you’d like to connect further with Cynthia and learn more about what she has to offer, head to https://www.cynthiathurlow.com