Today I’m joined by my good friend Rob DeBoer.  Rob is a performance coach who helps people achieve success in their life by breaking down large goals into manageable steps.  Primarily, Rob focuses on using keto to help people achieve their health and fitness goals.  He has an incredible depth of information in the world of ketosis, from workout programs, to diets, to creating his very own products.  If you’ve ever had any interest or curiosity in what keto truly is, my man Rob is going to hit you over the head with a wealth of information.

 

Interested in connecting with Rob?  Reach out to him on Instagram @coachrobdeboer