Hello, and welcome to episode 133 of the Childless not by Choice Podcast. My name is Civilla Morgan. My mission is to recognize and speak to childless not by choice women and men around the world, reminding you that you can live a joyful, relevant, fulfilled, childless not by choice, life.
Whether you have children or not, thank you for tuning in!
What is today's show about?
In this week's episode, we will discuss...
2) 1x1 conversations with me.
3) If you have not already done so...
But first...
Thank you Patreon contributors:
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Or
Visit the website at www.childlessnotbychoice.net, look to the left on the home screen, and click on the link below the telephone to leave me an up to 90-second voicemail.
Body of episode:
I believe this is my third year taking October and November off. As many of you know, my mom passed in May 2019, but by August or September, I was drowning in grief. If I remember correctly it was about that time I decided to take a look at the possibility of taking some time off from podcasting. That two-month break helped so much I decided to continue doing it.
But I am going to be forthcoming with you from a podcaster's point of view: when I first decided to take this break, I thought about the fact that taking two months off annually would keep me from achieving a higher number of podcast episodes. You know, six years in, and having started out with two episodes per month, I should be closer to 200 episodes at this point.
But as quickly as the thought entered my mind, I deleted it! The thought had to go. I could not afford to allow ego and comparing myself to other podcasts and podcasters to affect my decision to think about my mental health. I believe when we pay attention to where we are mentally and emotionally, and adjust accordingly, we show up in a healthy way to the world, to our world; and to the tasks, we signed up for as well as the tasks we have been assigned.
I know I talked last episode about mental health, but unless I got this absolutely wrong, incorrect; I believe all seven billion plus of us continue to be in a stressful and tiring place. Maybe not all the time or all at once, but this world is in a difficult place right now.
I don't know about you, but globally it feels like things are happening one thing right after the other. We will have to make the individual decision as to what we take on and what we keep at bay. And the list can be fluid, every day is not the same. But we have to put some thought into our daily decisions. That is how I believe we protect our mental health without feeling guilty.
Examples include:
Now when the news started to bother me on another level, and that started right around...now. Go figure. I decided to do more reading and less news consumption. We have to pay attention to when things take a turn inside our heads and our hearts. We have to be that in tune. For some, it may take work, but for others, and I believe those of us who are introverts, we know almost before it happens when our heart and our mind are turning a corner. And we say 'OK, that's it, no more...news, negative conversation, negative thoughts…' etc. And you do this without feeling guilty or necessarily making those around you feel bad. It can be done. Which kinda leads to...
I have looked back on situations and wished I had not said something or wished I had apologized right away, but if that's not how the situation worked out, know that you did the best you could with the situation, and try to handle things better the next time. This is for those of you, like me, who like to beat yourselves up. Trust me. I know. But what I also know is that there is not one single perfect human on this planet. Some pretend they are. They may even come after you like they are perfect, forgetting that just yesterday they made a mess. Do the best you can, always. Keep your heart in the right place, and remember: There is no perfect human. And...
Click the link for 1x1 sessions, and follow the directions.
Please note there is a non-refundable fee for this service. I believe that talking things out helps quite a bit and I look forward to speaking with you. But please note: I am not a licensed therapist.
I am a person who has run the gamut of feelings from deep sadness, dare I say depression, as I watched my life not turn out the way I expected it to turn out. To arrive at a place I did not expect to be, never even knowing such a place existed. Then coming to terms with my childlessness, and the way my life turned out. I believe talking about that journey helps quite a bit.
See you in December!
Items of interest:
https://21stcenturyhannah.libsyn.com/episode-85-adenomyosis-in-april
Survey link:
My contact information:
Website: www.childlessnotbychoice.net and www.civillamorgan.com
Facebook: booksbycivillamorgan
Twitter: @civilla1
Instagram: @joyandrelevance
Pinterest: Civilla M. Morgan, MSM
LinkedIn: Civilla Morgan, MSM
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