Do you feel stuck physically and mentally? How you move through the world informs your perception of it. By expanding your movements, you can expand your reality. Today on The Global Affair, Katie Hendricks awakens new possibilities for growth and expansion in your relationships.
Katie co-founded The Foundation of Conscious Living, where she and her husband impart knowledge of connection, somatic movement, and energetic healing. Instead of focusing on mindset training, Katie teaches you how to reconnect with your authentic self through somatic movement and dance.
In this episode, Katie gives you the tools to shift your relationship with fear by reconnecting with your authentic self. Your movements are your signature. You are capable of approximately three thousand unique movements, but as trauma and indoctrination shape your personality, that number settles at three hundred, and that becomes who you are. Katie shows you how to free yourself from these negative patterns, so you can reclaim your body and liberate your consciousness.
If you want to reconnect with yourself, deepen your relationships, and feel the joy of expression, tune into this episode of The Global Affair.
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