Leon and Carrie talk to Dr. Christopher Swart, CSCS assistant professor at Bridgewater State University. They discuss the physiology, symptoms, and impact of overtraining syndrome.
Dr. Chris Swart:
Email: c1swart@bridgew.edu
IG: @dr.swart_bsu
The Doc's
Email: 2docswith2cents@gmail.com
IG: @ThePerformanceDoc