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Welcome to Episode #392 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, interviews and discussion.

We're excited to have an exciting recap of Boulder Ironman 70.3 as will as an interview with Race Director, Matt DiMola.

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In Today's Show

Endurance News:

IRONMAN Boulder 70.3

IRONMAN 70.3 Boulder 2023 results: Long and Knibb win on home soil

By Tomos Land

Americans Sam Long and Taylor Knibb were unstoppable at IRONMAN 70.3 Boulder, as the pair blew the field away on the bike course to take commanding victories at altitude.

In the men’s race, Canadian Lionel Sanders and American Chris Leiferman battled ferociously for second, with a similarly close finish in the women’s race between Britain’s Holly Lawrence and South African Jeanni Metzler.

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