How to start from scratch?
All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize?
In Today's Show
303Cycling News and Updates:
Bicycle Colorado Gear Up and Legislative Updates
303Triathlon News and Updates:
Lionel Sanders and Taylor Knibb Wins at Oceanside
Magnus Ditlev a MAJOR DOUBT for Singapore T100 after being injured in bike accident
Coaching Tip of the Week:
How to start from scratch?
All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize?
I just spoke with a typical new triathlete. He has a running background and knows a few people who have completed IRONMAN races. He wants a piece of it and wants challenge himself and achieve a difficult goal. He also wants some help. Let's explore each of the following questions and share some our thoughts and experience.
How do you get started?
