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On this week's episode of the 3RIPLE 3HREAT podcast, our guest is Rashard Alston. Rashard played on Team DAE for a few years and was co-captain of his team. Rashard, always the leader, gave 100% on every play! He was undersized for his position, but used his skills and mental approaches to overcome.

Today, Rashard is a collegiate coach at Bluefield State College in West Virginia.

Tune into the 3RIPLE 3HREAT podcast to hear stories about student-athletes, for student-athletes and by-student-athletes.