Alex discusses the necessity of finding space, physical and psychological, for creativity, highlighting its importance not just as a leisure activity but as a therapeutic necessity. He stresses the importance of carving out uninterrupted time and space to engage in creative activities. He discusses how interruptions are detrimental not only to productivity but to the mental and psychological benefits of the creative process and that to truly benefit from art's therapeutic potential, uninterrupted time slots must be integrated into your schedule.
