We explore the idea of setting intentions instead of resolutions in the new year, which are more adaptable for people living with IBD. Amber shares clips from guests who explain their intentions, such as prosper, discipline, generosity, consistency, and the importance of taking breaks. Each guest highlights how intentions guide actions and mindset, emphasizing personal growth, resilience, and kindness, despite unpredictability.
Episode transcript and more information at: https://bit.ly/AIBD193
Find Lisa Zawrotny of Positively Productive Systems at:
Find Rachel Bee of Infusion Hero at:
Find Stacey Collins, MA, RDN/LDN at:
Find Jen Hubley Luckwaldt and The Job Hopper at:
Find Amber J Tresca at:
Find Mac Cooney (mix, sound design, and theme music) at:
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