Are you battling depression? Maybe you're dissatisfied with your life - or know someone who is. Do you think people are unhappier now than they have been before? Does the nonstop buzz of the digital world make things worse for you?
Why is that as humanity has reached technological heights, many say they feel trapped in the black night of their soul?
There are ways to cope - without medication.
Psychoneurologist Lia Bernardo speaks to us about finding peace and living a joyful life.
