This week Shaun details the self experiment he ran on himself gathering data about sleep and performance using his Whoop strap. If you're someone who loves data and measuring things to see what works best for you then this is an episode not to be missed.
If you'd like to jump onboard with Whoop you can use this code to get a month for free: Get a free WHOOP strap and your first month free when you join with this link: https://join.whoop.com/#/7C854F
Join the AS Online program:
www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE
