In this episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio dive into practical time management approaches, reframing them as "time intention strategies."
They explore how to make time your ally rather than your enemy, sharing personal experiences and actionable advice for anyone looking to better manage their time without falling into negative thought patterns.
Key Highlights:
- Using time tracking tools: Gayla discusses how she uses Toggl to get her "head out of the clouds" and gain realistic insights about how long tasks actually take.
- Permission vs. perfection: Fran emphasizes the importance of giving yourself permission to try different time management approaches, even if they don't always work perfectly.
- Celebrating every step: The hosts discuss celebrating progress "whether it's forwards, backwards, sideways, or diagonal" when improving your relationship with time.
- Combating negative feelings: Practical advice on how to shift from self-criticism to celebration when time management doesn't go as planned.
- Adaptability: Gayla highlights the importance of adapting time management strategies as you enter different seasons of business and life.
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