In today's podcast, I'm talking about how to educate yourself before buying supplements.
What does Rite Aid, Walgreens, Safeway, Costco, Amazon or even your friend know about supplemental nutrition? Are they invested in your health?
Your friends and family members likely want the best for you, but do they know what makes up a quality supplement?
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Download the Healthy Meals Made Easy PDF
Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.
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