In this week's episode of AchievingOPTIMAL, I want to talk about gratitude. Specifically, "The Gratitude Mindset."
For the full show notes visit: https://www.tommynewberry.com/the-gratitude-mindset/
In this episode:
-What is mindset?
-What is gratitude?
-Why is gratitude important?
-Blocks to gratitude
-The 2 levels of gratitude
-Practicing gratitude
-40 ways to express gratitude now
