In this solo episode, Peter gets deeply personal about a challenging week—and the powerful mindset shift that came from it.
After getting emotionally “twisted,” Peter turned to her most trusted tools: journaling, meditation, and coaching. What started as a spiral led to a breakthrough realization:
Your mind is your world. And your world is your mind.
When you’re in your fear-based thought system, everything feels like a problem. But when you shift into a more loving, conscious mindset, you begin to see challenges as opportunities.
Peter shares how unconscious thinking patterns can create unnecessary suffering, and how awareness, honesty, and a willingness to feel your feelings can shift your entire experience.
Whether you’ve had a tough week yourself or you’re just ready for a new perspective, this episode offers a grounded, compassionate reminder of how much power lives in your mindset.
The difference between fear thoughts and love-based thoughts
What Peter does when she feels overwhelmed or triggered
How to use stream-of-consciousness journaling to uncover what’s really going on
Why it’s okay to “suffer a little” before you’re ready to shift
A practical way to reset your emotions when you’re feeling stuck
Want more support?
If this episode resonated with you and you’re ready to take the next step, whether that’s with time management, mindset, or your acting career, I invite you to book a free consultation.
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And as always… stay safe and treat yourself real well. You don’t have to be perfect.
