Today Carla called in to share her story about her anxiety of the unknown where she experienced panic attacks that felt like she was going to die. Carla was never this way growing up, so this feeling was foreign to her and she felt isolated and that other people wouldn’t understand what she was going though. Everything felt enhanced and overwhelming until she realized that she needed to talk to someone about what she was going through and develop some strategies to help her though the panic attacks when they would show up in her life. Slowly she built a system that gave her the tools to get through the panic attacks each time a little quicker. Learn more about Carla and if you are experiencing panic attacks and anxiety you can learn more on her website Broken into Greatness. Carla says she knows how bad and how real panic attacks feel and she wants to help anyone that is going through what she also went through. https://brokenintogreatness.com/
