Claire was once caught in a large crowd that turned into a frenzy when someone thought there was a gunshot. People panicked, the crowd began to run and Claire felt how something can escalate into a chaotic situation quickly. Her fears are being realized every day these past few weeks as protests have taken over the streets all over the world for the police killing of George Floyd in the streets of Minneapolis. These large crowds of people can feel extremely scary, i have experienced it myself so I know what Claire is talking about first hand. Claire reminds us that when we do find ourselves in situations that are causing anxiety and fear to take a look around at your surroundings, breath and work on your mindset. It is also interesting that Claire does a lot of writing, poetry, blogging and script writing for TV and movies. We have had lots of guests come onto the podcast this year and talk about how important writing is to work out their fears and shed light on the unknown and the unconscious. Check out Claire’s website: https://www.lavvendermoon.com/ and her book of poetry from her time in New York found here: https://www.amazon.com/Sweven-vision-dream-Claire-Alvarez-ebook/dp/B073V4FY2C and Photographer http://izzyph.com