With the re-launch of this podcast, I wanted to dive into the foundation of helping people which is CHANGE
What does it mean to create Real change
> What does time have to do with change
> Is change easy or hard
> Why most people never change
> My process for creating lasting change
* Beliefs
* Mindset/ attitude
* Actions / behaviours
* Results / outcomes
> Be open to the possibilities of another way or a different perspective
> Borrowing the belief of their future selves
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