Have you ever wondered what “gym etiquette” is? How to even get started in the gym?? Scared to hit the weights at the gym? Fret not! The Damas host our very own Fitness guru, Anita Tavira, she gives us gym insight, tips and motivation to get us moving! Have all of the pan dulce and tamales now, you’ll hit the gym with us on this episode of A Damas Guide To... Fitness 101 pt. 1!
