Description

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery, highlighting the significance of love, courage, and conviction in the healing process. In this conversation, Rob Archuleta and Blu Robinson explore the transformative power of running and endurance sports in the context of addiction recovery. They discuss the emotional breakthroughs experienced through physical activity, the stigma surrounding addiction, and the importance of connection and community in the recovery process. The conversation also touches on the holistic approach to recovery, emphasizing life skills and personal growth beyond addiction. Rob shares his journey of writing a book aimed at helping others navigate treatment and recovery, highlighting the significance of sharing stories and experiences.

takeaways

• Rob Archuleta has a PhD in advanced studies in human behavior.
• Addict to Athlete was founded in 2009 to support those in recovery through exercise.
• Rob struggled with traditional 12-step meetings and sought alternative methods for recovery.
• Exercise played a crucial role in Rob's recovery journey, helping him overcome anhedonia.
• The importance of community support in the recovery process is emphasized.
• Rob's grandmother's passing was a pivotal moment in his decision to pursue sobriety.
• The conversation challenges the notion of powerlessness in addiction recovery.
• Rob believes that the conviction gained in addiction can be redirected towards positive pursuits.
• The need for recovery models to evolve with societal changes is highlighted.
• Both hosts agree on the importance of self-love and acceptance in the recovery journey. Running can lead to profound emotional breakthroughs.

Chapters