In our first day of Unplugged, we dive into the role technology has secured in our lives, the abundance of information flooding our senses and our current health state as a society. This book is proving to be a great refresher as to what truly matters, and how our actions can align w/ that newfound recognition to get the most out of ourselves, and life.
Want to dive into some more philosophy pertaining to health and wellness? I've spent a life learning all about it (as well as implementing it). Shoot me a message, @charliespaniard.