Three areas of mental health will be shared as we continue our health series: social, emotional, and psychological. I'll share a few ways that we can cultivate our mental health in each of these areas.
Links:
Medical News Today - https://www.medicalnewstoday.com/articles/154543.php
The Life School Podcast - https://thelifecoachschool.com/podcasts/
Huff Post - https://www.huffpost.com/entry/psychological-health_b_811540
Afternoon Ti:
Blog - https://afternoonti.blogspot.com
Instagram - @highafternoonti
Intro/Outro Music:
Our Big Adventure by Scott Holmes
