Today I'm sharing three ways to incorporate gratitude into each day through:
1) Considering the small things
2) Looking back
3) Giving gratitude to others
Links:
Collective Evolution Article: https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-literally-alters-the-human-heart-molecular-structure-of-the-brain/
Last 90 Days Challenge: https://thehollisco.com/pages/last-90-days
Twitter Challenge by @TishRich and @TaraMartinEDU: #GratitudeSnaps
Afternoon Ti:
Blog: https://afternoonti.blogspot.com
Instagram: @highafternoonti