On this episode Clare, Kate, Darren, Pete and *special guest and show sponsor* Kate Hollingsworth talk about stress.
Obviously, stress and it's effects are no laughing matter - and the group talk about the stressful moments they've had as business owners - whilst still looking for the lighter side of coping with stress.
They talk about:
- is being a business owner a stressful thing? If so, does it ever end?
- How do you cope with stress; face it head on and absorb it?
- Why you should 'trust the process'
As always, there's plenty in here to make you smile, but also plenty of advice that you can take onto your own business journey.
If you're feeling stressed and its adversely affecting your business and personal life there are resources:
