Description

On this episode of MOVE, Andy Albright gives you 8 fast ways to improve your self-esteem

1. Quit comparing yourself to others.
2. Don't put yourself down
3. Say and think positive things
4. Accept compliments
5. Use self-help books to change your beliefs
6. Spend time with positive and supportive people
7. Lean on your positive qualities
8. Take pride in your character

www.AndyAlbright.com

@AndySAlbright

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